Email Us

nalamist2025@gmail.com

Call Us

+91 89390 30615

Expert Advisor

13+ Years Exp

Senior Healthcare Advisor

Ayeesha, MSc.

Certified Clinical Nutritionist | Lactation Professional

With over 13 years of extensive experience, Ayeesha is a highly certified expert in women's clinical nutrition and maternal care. Her holistic approach integrates fitness, education, and nutrition to support women through the most critical phases of their lives.

13+ Years Experience

Certified Lactation Expert

Childbirth Educator

Pregnancy Fitness Coach

Book Consultation Instagram

Professional Certifications

CCN

Certified Clinical Nutritionist

Lactation

Advanced Certified Lactation Professional

Fitness

Certified Pregnancy Fitness Educator

Childbirth

Certified Childbirth Educator

Professional Credentials

Clinical Nutrition

Certified Clinical Nutritionist (CCN)

Lactation Professional

Advanced Certified Lactation Specialist

Health Educator

Certified Childbirth & Pregnancy Fitness Educator

Services Offered

Ayeesha provides a comprehensive range of services designed to empower women from pregnancy through postpartum recovery.

Advanced Lactation Consultation
Antenatal Diet and Exercise Programs
Labour Management Sessions
New Born and Postpartum Care Classes
Weightloss & PCOS Nutrition Plans

Frequently Asked Questions

We recommend starting antenatal lactation sessions during your third trimester to prepare for a smooth breastfeeding journey.

Every program is customized. For high-risk cases, we strictly follow your doctor's advice and focus on gentle, breathing-oriented exercises.

Our classes cover newborn care, mother's recovery diet, emotional wellbeing, and gentle exercises to reclaim your strength.

Empower Your Motherhood Journey

Expert guidance for lactation, fitness, and nutrition by Ayeesha.

Make An Appointment

Nalamist

Empowering women's health through personalized nutrition, clinical expertise, and a supportive community — from pregnancy to menopause.

Our Services

Birthing Classes Diet Counseling Gut Health Lactation Counseling Menopause Counseling PCOS/PCOD Treatment Pregnancy Nutrition

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